Ayurvedic medicine is the most ancient system of medicine.  « Ayur » means life and ``Veda`` means knowledge or science. 

So the whole word ``Ayurveda” means ``the science of life or knowledge of life”.  
Ayurveda aims to achieve balance in the body and the mind by restoring the balance of elements of which the body is made.
The distinctive principle of Ayurveda is that each person has a unique constitution according to the elements: 

air, space, water, fire

 and earth.
When the elements are combined, it creates the doshas:
Vata controls movements- air and space elements
Pitta controls metabolism- fire and water elements
Kapha controls structure- earth and water elements
 

When the doshas are in harmony, 

health and wellbeing are maintained. When the doshas are out of balance, the body does not function properly, and illness can become present. Although the three doshas are present in each human being, one usually predominates.

Ayurveda is a holistic medical system that includes herbal medicines, a healthy diet, yoga, massage, and breathing techniques. It can also help restore emotional and spiritual balance through meditation, mantras, and changes in lifestyle and psychological mindfulness.
Ayurveda is a highly elaborate system of healing and it firmly believes and puts emphasis upon the role of individuals in taking care of themselves to maintain good health and prevent illness.
Ayurveda’s role is also to treat illness in order to restore optimum health from the root cause. It is a great way to work in conjunction with Western medicine.

A consultation will determine your Prakruti (natural doshic constitution/body type) and Vikruti (analysis of unbalance constitution). Ayurveda will bring you back into your unique balance.
 

Mélika is here to offer you services and natural products that are in alignment with our environment. She is here to inspire you and to teach you about new eco-friendly and holistic approaches towards health and beauty according to Ayurveda. She deeply believes in bringing more kindness and non-violence towards all living things. The belief that all living things are interconnected.  Her knowledge of Ayurveda always brings her to work with nature and not against nature because we are a part of Gaia, our beautiful planet, from micro to macro. As we honor our planet, we are also honoring ourselves!

Ayurveda will nourish you in mind, body and spirit!

Mélika is fully present to offer you eco-friendly products and luxurious, delicious experiences to inspire you to honor the only wonderful body you have!